Dinner

Praline Pork Tenderloin is for Dinner.

Praline Pork Tenderloin takes 15 minutes to prepare.

Praline Pork Tenderloin takes 30 minutes to cook.

Praline Pork Tenderloin makes 7 servings.

The ingredients for Praline Pork Tenderloin are:

Pork Tenderloin (recipe calculated for 1.7 lb. tenderloin) or almost 4 oz. per serving
3 TBSP butter
1/2 C sugar free maple flavored syrup
1/8 C dark brown sugar
1/4 C chopped pecans

Here is how you make Praline Pork Tenderloin:

Preheat oven to 350 degrees F.Melt butter over medium heat in a large skillet until lightly browned, and add brown sugar, sugar free syrup, and pecans. Stir to combine and transfer to a small dish.Brown pork tenderloin in skillet over medium high heat until browned on all sides. Transfer to baking dish and pour praline sauce over tenderloin. * Note - I reserve a small amount of the sauce to pour over the pork after I remove it from the oven.Roast at 350ºF for 30 minutes, basting often, until internal temperature reaches 160ºF. Remove from oven and let it sit for about 10 minutes before slicing.Slice into 1-inch slices and drizzle with remaining glaze to serve.*Note - you could cut the calories, fat, carbs, and sugar a bit more by substituting the splenda brown sugar mix for the regular dark brown sugar and substituting a spread such as Smart Balance for the butter. I can't quarantee those results though as I haven't tried that.Number of Servings: 7Recipe submitted by SparkPeople user BONNIEBELLE2.

The nutritional information for Praline Pork Tenderloin is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 223.1

• Total Fat: 12.3 g
• Cholesterol: 66.1 mg
• Sodium: 270.5 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 0.4 g
• Protein: 22.6 g

The dietary needs meet for Praline Pork Tenderloin is Low Carb