Dinner

BBQ Pork Chops w/ Pineapple and veggies is for Dinner.

BBQ Pork Chops w/ Pineapple and veggies takes 2 minutes to prepare.

BBQ Pork Chops w/ Pineapple and veggies takes 25 minutes to cook.

BBQ Pork Chops w/ Pineapple and veggies makes 3 servings.

The ingredients for BBQ Pork Chops w/ Pineapple and veggies are:

12 oz. pork chops
1 onion, chopped
1 can pineapple chunks
1/2 cup BBQ sauce
3 cups brussel sprouts
1 cup corn kernals

Here is how you make BBQ Pork Chops w/ Pineapple and veggies:

Makes 3 large servings!In large skillet, brown pork chops. Add onion and some pineapple juice to skillet. Brush meat with BBQ sauce and add veggies and pineapple chunks. Continue to baste chops with BBQ and add water if needed to cook the veggies. Done! Eat!Number of Servings: 3Recipe submitted by SparkPeople user CARGIRL13.

The nutritional information for BBQ Pork Chops w/ Pineapple and veggies is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 449.2

• Total Fat: 11.4 g
• Cholesterol: 89.6 mg
• Sodium: 449.1 mg
• Total Carbs: 48.9 g
• Dietary Fiber: 10.7 g
• Protein: 40.5 g