The recipe Dairy free Garlic Mashed Potato

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Dairy free Garlic Mashed Potato recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Dairy free Garlic Mashed Potato!

Dairy free Garlic Mashed Potato

Dairy free Garlic Mashed Potato Recipe
Dairy free Garlic Mashed Potato

This is a substitute for anyone that can't have 'dairy'... my daughter has severe food allergies so I am forced to make alternatives.. this is our version of garlic mashed potato.. they are super yummy!!!

What Course Is Dairy free Garlic Mashed Potato?

Dairy free Garlic Mashed Potato is for Dinner.


How Long Does Dairy free Garlic Mashed Potato Recipe Take To Prepare?

Dairy free Garlic Mashed Potato takes 10 minutes to prepare.


How Long Does Dairy free Garlic Mashed Potato Recipe Take To Cook?

Dairy free Garlic Mashed Potato takes 30 minutes to cook.


How Many Servings Does Dairy free Garlic Mashed Potato Recipe Make?

Dairy free Garlic Mashed Potato makes 10 servings.


What Are The Ingredients For Dairy free Garlic Mashed Potato Recipe?

The ingredients for Dairy free Garlic Mashed Potato are:

6 medium red potato
1/4 cup of chicken broth (this replaces the milk)
5 tbsp on smart balance buttery spread
2 tsp of garlic powder


How Do I Make Dairy free Garlic Mashed Potato?

Here is how you make Dairy free Garlic Mashed Potato:

peel and slice the 6 medium potatoboil until softdrainreturn to potadd broth, butter and garlic powder - beat or mash - and there you go garlic mashed without milk/dairy.. :)Number of Servings: 10Recipe submitted by SparkPeople user CHRISCROW.


What's The Nutritional Info For Dairy free Garlic Mashed Potato?

The nutritional information for Dairy free Garlic Mashed Potato is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 144.2
  • Total Fat: 4.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 77.1 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.9 g

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