The recipe Garlic Potato Crusted Tilapia
Garlic Potato Crusted Tilapia recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Garlic Potato Crusted Tilapia!
Garlic Potato Crusted Tilapia
- What Course Is Garlic Potato Crusted Tilapia?
- How Long Does Garlic Potato Crusted Tilapia Recipe Take To Prepare?
- How Long Does Garlic Potato Crusted Tilapia Recipe Take To Cook?
- How Many Servings Does Garlic Potato Crusted Tilapia Recipe Make?
- What Are The Ingredients For Garlic Potato Crusted Tilapia Recipe?
- How Do I Make Garlic Potato Crusted Tilapia?
- What's The Nutritional Info For Garlic Potato Crusted Tilapia?
- What Type Of Cuisine Is Garlic Potato Crusted Tilapia?
Garlic Potato Crusted Tilapia |
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Can use any white fish in this recipe What Course Is Garlic Potato Crusted Tilapia?Garlic Potato Crusted Tilapia is for Dinner. How Long Does Garlic Potato Crusted Tilapia Recipe Take To Prepare?Garlic Potato Crusted Tilapia takes 15 minutes to prepare. How Long Does Garlic Potato Crusted Tilapia Recipe Take To Cook?Garlic Potato Crusted Tilapia takes 25 minutes to cook. How Many Servings Does Garlic Potato Crusted Tilapia Recipe Make?Garlic Potato Crusted Tilapia makes 4 servings. What Are The Ingredients For Garlic Potato Crusted Tilapia Recipe?The ingredients for Garlic Potato Crusted Tilapia are: 1/2 C garlic cloves, unpeeled1/4 tsp olive oil 1/4 C nonfat organic milk juice from 1 lemon 1# of russet potatoes 1/2 tsp Mrs. Dash, original 1/2 tsp lemon zest 4 4 oz white fish (halibut, tilapia, flounder) How Do I Make Garlic Potato Crusted Tilapia?Here is how you make Garlic Potato Crusted Tilapia: Preheat oven to 350 degrees.Toss garlic in oil and transfer to a glass baking dish. Roast, stirring the garlic every 5 minutes, for 30 minutes or until garlic turns soft. Put roasted garlic and milk into a food processor and puree until smooth.Steam potatoes until soft, then mash. Mix in garlic and milk mixture, Mrs. Dash, pepper, lemon zest, and 2 teaspoons of the lemon juice. Preheat broiler. Arrange fillets in a baking dish and cover evenly with potato mixture. Drizzle remaining lemon juice over each piece and broil 12 to 15 minutes, or until golden brown and cooked through. Serve with lemon wedges.Number of Servings: 4Recipe submitted by SparkPeople user MUSCLEMOM_2.What's The Nutritional Info For Garlic Potato Crusted Tilapia?The nutritional information for Garlic Potato Crusted Tilapia is:
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