The recipe Asparagus, potato and onion frittata

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Asparagus, potato and onion frittata recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Asparagus, potato and onion frittata!

Asparagus, potato and onion frittata

Asparagus, potato and onion frittata Recipe
Asparagus, potato and onion frittata

Ham, egg, potato and asparagus are baked together in this italian-style egg dish.

What Course Is Asparagus, potato and onion frittata?

Asparagus, potato and onion frittata is for Dinner.


How Long Does Asparagus, potato and onion frittata Recipe Take To Prepare?

Asparagus, potato and onion frittata takes 15 minutes to prepare.


How Long Does Asparagus, potato and onion frittata Recipe Take To Cook?

Asparagus, potato and onion frittata takes 30 minutes to cook.


How Many Servings Does Asparagus, potato and onion frittata Recipe Make?

Asparagus, potato and onion frittata makes 6 servings.


What Are The Ingredients For Asparagus, potato and onion frittata Recipe?

The ingredients for Asparagus, potato and onion frittata are:

2 tbsp olive oil
2 cups shredded potatoes
1/4 cup chopped onion
1/2 tsp salt
1/2 tsp pepper
1 lb thawed frozen or fresh asparagus
1 cup diced ham
6 eggs
1 tbsp milk
1/2 cup shredded mozzarella
1/2 cup shredded cheddar cheese
1 tbsp chopped fresh basil


How Do I Make Asparagus, potato and onion frittata?

Here is how you make Asparagus, potato and onion frittata:

Preheat oven to 350.Heat olive oil in large skillet. Cook Onion and potato until start to brown. About 5 min. Season with salt and pepper. Add the asparagus and ham and continue to cook until sparagus is tender, about 7 min. Transfer to 9x13 greased baking dish. Whisk eggs and milk in dish, and pour over potato and ham mixture. Scatter with both cheeses. Bake for 20-25 min. Let stand for 5 min before cutting.Tips: substitute fresh tomatoes for asparagus. Use already shredded potatoes for a timesaver!Number of Servings: 6Recipe submitted by SparkPeople user AADILETTA.


What's The Nutritional Info For Asparagus, potato and onion frittata?

The nutritional information for Asparagus, potato and onion frittata is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 304.2
  • Total Fat: 16.4 g
  • Cholesterol: 248.0 mg
  • Sodium: 459.1 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 21.4 g

What Type Of Cuisine Is Asparagus, potato and onion frittata?

Asparagus, potato and onion frittata is Italian cuisine.


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