Dinner

Curly Kale, Potato, bacon, smoked sausage mix is for Dinner.

Curly Kale, Potato, bacon, smoked sausage mix takes 10 minutes to prepare.

Curly Kale, Potato, bacon, smoked sausage mix takes 25 minutes to cook.

Curly Kale, Potato, bacon, smoked sausage mix makes 1 servings.

The ingredients for Curly Kale, Potato, bacon, smoked sausage mix are:

Curly Kale, Potato, bacon, smoked sausage mix

1 Serving


Amount Per Serving

Calories 1,524.5

Total Fat 105.3 g

Saturated Fat 42.4 g

Polyunsaturated Fat 9.1 g

Monounsaturated Fat 47.1 g

Cholesterol 215.8 mg

Sodium 3,231.6 mg

Potassium 2,550.4 mg

Total Carbohydrate 74.7 g

Dietary Fiber 11.2 g

Sugars 8.6 g

Protein 67.8 g

Vitamin A 13.4 %

Vitamin B-12 68.3 %

Vitamin B-6 77.1 %

Vitamin C 121.6 %

Vitamin D 12.5 %

Vitamin E 5.0 %

Calcium 21.2 %

Copper 34.4 %

Folate 17.5 %

Iron 37.5 %

Magnesium 32.2 %

Manganese 31.3 %

Niacin 81.9 %

Pantothenic Acid 26.4 %

Phosphorus 74.5 %

Riboflavin 36.8 %

Selenium 67.5 %

Thiamin 81.7 %

Zinc 53.4 %

Here is how you make Curly Kale, Potato, bacon, smoked sausage mix:

Serving Size: 1 personNumber of Servings: 1Recipe submitted by SparkPeople user BRIGHTONHILL.

The nutritional information for Curly Kale, Potato, bacon, smoked sausage mix is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,524.5

• Total Fat: 105.3 g
• Cholesterol: 215.8 mg
• Sodium: 3,231.6 mg
• Total Carbs: 74.7 g
• Dietary Fiber: 11.2 g
• Protein: 67.8 g