Dinner

Swidd Chard, Potato and Chickpea Stew is for Dinner.

Swidd Chard, Potato and Chickpea Stew takes 10 minutes to prepare.

Swidd Chard, Potato and Chickpea Stew takes 25 minutes to cook.

Swidd Chard, Potato and Chickpea Stew makes 6 servings.

The ingredients for Swidd Chard, Potato and Chickpea Stew are:

1 lb Swiss Chard, tough stems removed , leaves washed and well chopped
3 tbsp Olive Oil
1 1/2 pounds baking potatoes (about 3), peeled and sliced 3/4 inch thick
1 onion, chopped
2 cloves garlic, minced
1 tsp paprika
1/4 tsp turmeric
1/8 tsp cayenne pepper
1 tsp salt
2 cups drained and rinsed canned chickpeas (one 19 oz can)
4 cups low sodium chicken broth or homemade stock
2 hard cooked eggs, cut into wedges

Here is how you make Swidd Chard, Potato and Chickpea Stew:

For Chard: Bring a medium pot of salted water to boil. Add the chard and cook for 3 minutes. Drain thoroughly and keep aside.For Potatoes: In a Dutch oven, heat the oil over moderate heat. Add the potatoes and onion and sauge, stirring frequently until the potatoes start to brown, about 5 minutes. Add the garlic, paprika, turmeric, cayenne and salt and cook, stirring until fragrant -about 1 minute.To Serve: Add the cooked chard, chickpeas, broth and bring to a simmer and cook until the potatoes are tender - 20 minutes. Serve teh stew garnished with hard cooked eggs.Serving Size: Makes 6 bowlfullsNumber of Servings: 6Recipe submitted by SparkPeople user STENFRO1.

The nutritional information for Swidd Chard, Potato and Chickpea Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.7

• Total Fat: 9.7 g
• Cholesterol: 38.7 mg
• Sodium: 1,258.6 mg
• Total Carbs: 44.7 g
• Dietary Fiber: 9.7 g
• Protein: 11.4 g

Swidd Chard, Potato and Chickpea Stew is Indian cuisine.