Dinner

Vegan Potato Stew is for Dinner.

Vegan Potato Stew takes 20 minutes to prepare.

Vegan Potato Stew takes 60 minutes to cook.

Vegan Potato Stew makes 12 servings.

The ingredients for Vegan Potato Stew are:

2 L Vegetable broth
3 large russet potatoes
3 medium ripe tomatoes
1/2 a yellow onion
1 cup frozen corn
1 16oz can beans (white kidney beans work well)
Seasonings to taste (bay leaves, salt, pepper, oregano, whatever you want, really)

Here is how you make Vegan Potato Stew:

Wash and cube potatoes. Bring broth to a boil with potatoes and beans. Once it's boiling, add onion and corn. Cover and let simmer until the potatoes are tender (about 40 minutes). Add tomatoes and seasonings and simmer for about 15 more minutes. Serve warm. Makes ~12 1.5-cup servings. Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user THATHAT.

The nutritional information for Vegan Potato Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 128.5

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 394.2 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 5.2 g
• Protein: 4.8 g

The dietary needs meet for Vegan Potato Stew is Vegan