Dinner

Jim's Low Cal Grilled Sweet Potato and Vegetables is for Dinner.

Jim's Low Cal Grilled Sweet Potato and Vegetables takes 20 minutes to prepare.

Jim's Low Cal Grilled Sweet Potato and Vegetables takes 30 minutes to cook.

Jim's Low Cal Grilled Sweet Potato and Vegetables makes 8 servings.

The ingredients for Jim's Low Cal Grilled Sweet Potato and Vegetables are:

Ingredients:

* *Bell Pepper, 1.5 cup (remove)
* *Red onion raw, .75 cup (remove)
* Sweet potato, 1 sweetpotato, 5" long (remove)
* Red Potato, 200 grams (remove)
* Shallots, 1.5 tbsp chopped (remove)
* *Olive Oil Pam (0.5g = 0.6sec spray), 6 serving (remove)
* *Fresh Ground Black Pepper, 1.5 tsp (remove)
* *lydia's organic seasoning, 1 tbsp (remove)
* *Club House Italian Seasoning = 3ml, 3 serving (remove)
* Cook's choice vegetables in Fridge whatever is laying around., 1 serving (remove)

Here is how you make Jim's Low Cal Grilled Sweet Potato and Vegetables:

Chop all the veggies..I slice the bell pepper into thin (1/4 wide) stripsI cut the onion in to chunks and then break into pieces.Slice the potato into thin chips.Free to add in other veggies in your fridge.You get the picture.....fire up the grill and get it good and hot and then drop the heat down to med. I then spray a round grilling pan with Pam Olive spray, (be generous). I put ground pepper and dry seasonings and shake over the pan before adding vegetables. Throw the veggies, and spray some more Pam on the vegetables, throw in the remaining dry spices. (no rhyme or reason), and grill till sweet potato is tender.Lastly, don't forget the glass of red wine to help the cook!! Enjoy. Low cal and nice to munch on.Number of Servings: 8Recipe submitted by SparkPeople user JIMM123.

The nutritional information for Jim's Low Cal Grilled Sweet Potato and Vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 55.1

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 6.8 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.3 g
• Protein: 1.1 g