Dinner

Sweet Potato and Sausage Hash is for Dinner.

Sweet Potato and Sausage Hash takes 15 minutes to prepare.

Sweet Potato and Sausage Hash takes 20 minutes to cook.

Sweet Potato and Sausage Hash makes 3 servings.

The ingredients for Sweet Potato and Sausage Hash are:

1 tablespoon of olive oil
2 cloves of garlic
1 large sweet potato
2 chicken sausages
3 cups of spinach

Here is how you make Sweet Potato and Sausage Hash:

Heat a large cooking pan at medium heat. Add the olive oil and garlic and let cook for 2 minutes.Slice the sausages into 1/4 inch pieces.Add the sweet potatoes and let them cook for 5 minutes.Add the other ingredients and toss over 2 minutes until the spinach is wilted and the sausage is brown.Serving Size: makes 2-3 1.5 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user JEHANLEY.

The nutritional information for Sweet Potato and Sausage Hash is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 188.5

• Total Fat: 10.8 g
• Cholesterol: 60.0 mg
• Sodium: 403.0 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 2.0 g
• Protein: 10.4 g