Dinner

Sweet Potato and Yam caserole is for Dinner.

Sweet Potato and Yam caserole takes 15 minutes to prepare.

Sweet Potato and Yam caserole takes 15 minutes to cook.

Sweet Potato and Yam caserole makes 8 servings.

The ingredients for Sweet Potato and Yam caserole are:

1 sweet potato (approx. 16 oz or med - large size)
1 Yam (approx 16 oz. or med. - large size)
butter, salted 1/4 cup
maple syrup 3 TB
Brown Sugar 1/3 C unpacked or as desired
Pecans 1 C finely chopped
Marshmellows, mini approx 2/3 C or as desired
1 qt. caserole dish

Here is how you make Sweet Potato and Yam caserole:

Clean sweet potato & yams, remove any eyes. Put in microwave approx. 4-5 min. Let cool a few min., then remove insides to food processor. Blend until smooth adding butter, brown sugar and maple syrup until well blended. Put into caserole dish and level. Use a mini food processor or crush the pecans using a rolling pin and wax paper. Cover the caserole with the pecans evenly. Put marshmellows on top in even layer. Bake in a pre-heated 350 degree oven on top rack for 15- 20 min. or until marshmellows turn a nice brown.makes 8 servings.EnjoyNumber of Servings: 8Recipe submitted by SparkPeople user XENA1956.

The nutritional information for Sweet Potato and Yam caserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 298.7

• Total Fat: 16.6 g
• Cholesterol: 15.3 mg
• Sodium: 70.9 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 4.6 g
• Protein: 3.1 g