Dinner

Sweet Potato Carrot Mash is for Dinner.

Sweet Potato Carrot Mash takes 10 minutes to prepare.

Sweet Potato Carrot Mash takes 15 minutes to cook.

Sweet Potato Carrot Mash makes 8 servings.

The ingredients for Sweet Potato Carrot Mash are:

3 large skin- on sweet potatoes, chopped
3 large carrots, scrubbed and chopped
2 Tb garlic, finely chopped
1/2 c 2% milk
2 Tb low fat cream cheese
1 Tb butter
1tsp salt
1 tsp pepper

Here is how you make Sweet Potato Carrot Mash:

In a large pot of boiling water, add carrots and boil for 5 minutes. Add potatoes and cook for an additional 7-10 minutes, until carrots and sweet potatoes are tender.Drain water.Add garlic, milk, cream cheese, salt, pepper, and butter. Mash until smooth.Serve hot.Serving Size:?makes 8 1/2-c servings

The nutritional information for Sweet Potato Carrot Mash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 170.8

• Total Fat: 5.5 g
• Cholesterol: 15.0 mg
• Sodium: 338.6 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 3.2 g
• Protein: 4.0 g

The dietary needs meet for Sweet Potato Carrot Mash is Vegetarian