Dinner

Fried Mashed Potatoes is for Dinner.

Fried Mashed Potatoes takes 10 minutes to prepare.

Fried Mashed Potatoes takes 15 minutes to cook.

Fried Mashed Potatoes makes 4 servings.

The ingredients for Fried Mashed Potatoes are:

4 servings Hungry Jack Potato Flakes
Skim Milk according to directions on box (add milk in place of the water).
2 Tbs of butter
salt and pepper to taste

Here is how you make Fried Mashed Potatoes:

Heat skillet to medium heat.Prepare mashed potatoes according to box using all milk and no water and no butter (if you want to add butter it changes nutritional facts). Make the potatoes thick. Add one tablespoon of butter to skillet and let melt. Place potatoes in skillet, patting down into a patty. Let cook until browned on the one side flip it over adding the other tablespoon of butter as you do this. Cook until browned on other side.Flipping it over can be tricky but using a non stick pan helps with this.Number of Servings: 4Recipe submitted by SparkPeople user SPITFIRE12.

The nutritional information for Fried Mashed Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.8

• Total Fat: 6.0 g
• Cholesterol: 17.7 mg
• Sodium: 124.6 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 1.0 g
• Protein: 6.2 g

The dietary needs meet for Fried Mashed Potatoes is Low Fat