The recipe Garlic Cauliflower "Mashed Potatoes"

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Garlic Cauliflower "Mashed Potatoes" recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Garlic Cauliflower "Mashed Potatoes"!

Garlic Cauliflower "Mashed Potatoes"

Garlic Cauliflower
Garlic Cauliflower "Mashed Potatoes"

Nom Nom Paleo's Recipe http://nomnompaleo.com/post/1356203768/garlic-cauliflower-mashed-potatoesAdded for nutritional tracking

What Course Is Garlic Cauliflower "Mashed Potatoes"?

Garlic Cauliflower "Mashed Potatoes" is for Dinner.


How Long Does Garlic Cauliflower "Mashed Potatoes" Recipe Take To Prepare?

Garlic Cauliflower "Mashed Potatoes" takes several minutes to prepare.


How Long Does Garlic Cauliflower "Mashed Potatoes" Recipe Take To Cook?

Garlic Cauliflower "Mashed Potatoes" takes 20 minutes to cook.


How Many Servings Does Garlic Cauliflower "Mashed Potatoes" Recipe Make?

Garlic Cauliflower "Mashed Potatoes" makes 6 servings.


What Are The Ingredients For Garlic Cauliflower "Mashed Potatoes" Recipe?

The ingredients for Garlic Cauliflower "Mashed Potatoes" are:

1 large head cauliflower
5 large cloves garlic
Salt
2 tablespoons grassfed butter
? teaspoon freshly ground nutmeg
Freshly ground black pepper to taste


How Do I Make Garlic Cauliflower "Mashed Potatoes"?

Here is how you make Garlic Cauliflower "Mashed Potatoes":

Fill up a large (6-quart) stock pot with an inch or two of water. Place a steamer insert in the pot, cover with a lid, and put the pot on a burner set on high. While waiting for the water to boil, wash and trim the cauliflower. Cut up the florets and stem. Slice up all the garlic cloves. (Don't worry about how everything looks -- it'll all get pulverized later in the food processor.) Once the water in the pot is boiling, throw in the stems, half of the florets, and all of the garlic. Salt everything liberally. Then, put in the rest of the cauliflower, season with more salt, replace the lid, and steam everything until soft (~10 minutes). Drain everything into a colander, and then dump it all into food processor fitted with the steel knife attachment. Season with some fresh cracked pepper and microplaned nutmeg. Add the butter. Process everything until smooth. Season to taste. These faux ?mashed potatoes? reheat beautifully in the microwave.Serving Size: 6-8 Servings (calculated at 6)Number of Servings: 6Recipe submitted by SparkPeople user KENDRAMONSTER.


What's The Nutritional Info For Garlic Cauliflower "Mashed Potatoes"?

The nutritional information for Garlic Cauliflower "Mashed Potatoes" is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.7
  • Total Fat: 4.1 g
  • Cholesterol: 10.3 mg
  • Sodium: 69.6 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.0 g

What Dietary Needs Does Garlic Cauliflower "Mashed Potatoes" Meet?

The dietary needs meet for Garlic Cauliflower "Mashed Potatoes" is Gluten Free


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