Dinner

green mashed potatoes is for Dinner.

green mashed potatoes takes 15 minutes to prepare.

green mashed potatoes takes 30 minutes to cook.

green mashed potatoes makes 6 servings.

The ingredients for green mashed potatoes are:

3 medium baking potatoes
12 oz raw broccoli
1/2 c milk 1%
2 Tbsp smart balance light spread

Here is how you make green mashed potatoes:

cook potatoes in water until almost done add broccoli and cook until both are tender. Heat milk and spread together in microwave. Drain and mash or whirl in blender or mixer add milk and butter mixture until potatoe broccoli mix look like mashed potatoes. serve hotServing Size: makes 6, 1/2 cup servings Number of Servings: 6Recipe submitted by SparkPeople user RG10556.

The nutritional information for green mashed potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 122.8

• Total Fat: 2.0 g
• Cholesterol: 1.0 mg
• Sodium: 62.0 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.7 g
• Protein: 4.8 g

The dietary needs meet for green mashed potatoes is Low Fat