The recipe Low Carb Mock Mashed Potatoes, George Stella

Made From Scratch Recipes

Low Carb Mock Mashed Potatoes, George Stella recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Low Carb Mock Mashed Potatoes, George Stella!

Low Carb Mock Mashed Potatoes, George Stella

Low Carb Mock Mashed Potatoes, George Stella Recipe
Low Carb Mock Mashed Potatoes, George Stella

Excellent with Low Carb Mushroom Gravy and sausage Stuffing

Low Carb Mock Mashed Potatoes, George Stella

What Course Is Low Carb Mock Mashed Potatoes, George Stella?

Low Carb Mock Mashed Potatoes, George Stella is for Dinner.


How Long Does Low Carb Mock Mashed Potatoes, George Stella Recipe Take To Prepare?

Low Carb Mock Mashed Potatoes, George Stella takes 10 minutes to prepare.


How Long Does Low Carb Mock Mashed Potatoes, George Stella Recipe Take To Cook?

Low Carb Mock Mashed Potatoes, George Stella takes 10 minutes to cook.


How Many Servings Does Low Carb Mock Mashed Potatoes, George Stella Recipe Make?

Low Carb Mock Mashed Potatoes, George Stella makes 8 servings.


What Are The Ingredients For Low Carb Mock Mashed Potatoes, George Stella Recipe?

The ingredients for Low Carb Mock Mashed Potatoes, George Stella are:

1 medium head cauliflower
1 tablespoon cream cheese, softened
1/4 cup grated Parmesan
1/2 teaspoon minced garlic
1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)
1/8 teaspoon freshly ground black pepper
1/2 teaspoon chopped fresh or dry chives, for garnish
3 tablespoons unsalted butter


How Do I Make Low Carb Mock Mashed Potatoes, George Stella?

Here is how you make Low Carb Mock Mashed Potatoes, George Stella:

Set a stockpot of water to boil over high heat.Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth.Garnish with chives, and serve hot with pats of butter.Hint: Try roasting the garlic and adding a little fresh rosemary for a whole new taste.Number of Servings: 8Recipe submitted by SparkPeople user GCVEGAS.


What's The Nutritional Info For Low Carb Mock Mashed Potatoes, George Stella?

The nutritional information for Low Carb Mock Mashed Potatoes, George Stella is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.8
  • Total Fat: 6.1 g
  • Cholesterol: 16.2 mg
  • Sodium: 97.1 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.0 g

What Dietary Needs Does Low Carb Mock Mashed Potatoes, George Stella Meet?

The dietary needs meet for Low Carb Mock Mashed Potatoes, George Stella is Low Carb


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