Dinner

Perfect Mashed Potatoes is for Dinner.

Perfect Mashed Potatoes takes 3 minutes to prepare.

Perfect Mashed Potatoes takes 20 minutes to cook.

Perfect Mashed Potatoes makes 4 servings.

The ingredients for Perfect Mashed Potatoes are:

3 medium red potatoes, quartered (about 12 oz)
2 small parsnips, peeled and chopped (about 3/4 cup)
1 clove garlic
1/4 tsp black pepper
1 tsp chopped fresh thyme
1 tbs low-fat sour cream

Here is how you make Perfect Mashed Potatoes:

Place the potatoes, parsnips and garlic in a large saucepan and fill with cool water. Cover, bring to boil, then simmer for 20 minutes, until the vegetables can be easily pierced with a fork. Turn off the heat and carefully drain the vegetables using a colander. Return them to the pan and turn the heat to medium. Allow the vegetables to dry out, which should take about a minute. Remove from the heat and stir in the pepper, thyme and sour cream. Mash the mixture using a fork or potato masher to your desired consistency. Serve warm. Serving Size: Makes 4 .25 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user FABTEMP.

The nutritional information for Perfect Mashed Potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 116.9

• Total Fat: 0.4 g
• Cholesterol: 1.3 mg
• Sodium: 28.8 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 3.9 g
• Protein: 3.0 g