Dinner

creamed potatoes and peas is for Dinner.

creamed potatoes and peas takes 10 minutes to prepare.

creamed potatoes and peas takes 15 minutes to cook.

creamed potatoes and peas makes 1 servings.

The ingredients for creamed potatoes and peas are:

10 ounces of red potatoes cut up small
1 cup of fresh peas
2 tablespoons of butter
2 tablespoons of flour
2 cups of skim milk

Here is how you make creamed potatoes and peas:

Put the cut up potatoes in water to cover and boil until almost tender. Add the peas and cook until both are tender. DrainIn another pan melt 2 tablespoons of butter. Add two tablespoons of flour and mix well. Let it cook just a bit to get rid of the floury taste. Add 2 cups of skim milk slowly, stirring continually. When it is all dissolved and slightly thickened, pour over the drained potaotes and peas. Salt and pepper to tasts. Make five servings. The calorie amount is for one servingNumber of Servings: 1Recipe submitted by SparkPeople user DIANESZ.

The nutritional information for creamed potatoes and peas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 157.8

• Total Fat: 5.0 g
• Cholesterol: 14.2 mg
• Sodium: 88.6 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 2.6 g
• Protein: 6.6 g

The dietary needs meet for creamed potatoes and peas is Vegetarian