Dinner

"stir fry" potatoes is for Dinner.

"stir fry" potatoes takes 10 minutes to prepare.

"stir fry" potatoes takes 15 minutes to cook.

"stir fry" potatoes makes 4 servings.

The ingredients for "stir fry" potatoes are:

3 small potatoes
1 TBSP margarine
1 TBSP garlic powder
1 TBSP dried parsley
3 tsp seasoned salt
non stick pan spray

Here is how you make "stir fry" potatoes:

Clean potatoes thoroughly. Slice halfways and then slice 1/4" pieces of each half. In non-stick pan, spray a tiny bit of pan spray. Use medium heat to get pan hot. Once pan is hot, put potatoes in pan. Sprinkle garlic, parsley and salt evenly on potatoes. Put margarine in at this time. Allow it to melt on potatoes. Avoid stirring potatoes too much, this can cause mushiness. Instead, using pan handle. Gently shake pan to "stir" potatoes. Allow to cook for 15 to 20 minutes until potatoes are tender. If needed, using a spatula, flip potatoes only once are twice to allow even cooking. Serve hot. Four servings.Number of Servings: 4Recipe submitted by SparkPeople user EDCOOPER1.

The nutritional information for "stir fry" potatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 128.5

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,780.0 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 3.1 g
• Protein: 3.0 g

The dietary needs meet for "stir fry" potatoes is Low Fat