Dinner

Pumpkin Apple Chorizo Stew is for Dinner.

Pumpkin Apple Chorizo Stew takes 10 minutes to prepare.

Pumpkin Apple Chorizo Stew takes 30 minutes to cook.

Pumpkin Apple Chorizo Stew makes 9 servings.

The ingredients for Pumpkin Apple Chorizo Stew are:

Bestlife buttery spread (w/olive oil), 1 tbsp
Olive Oil, 1 tbsp
Yves Veggie Cuisine Veggie Chorizo (57g = 1/3 link = 1 serving), 342 grams (the whole 12 oz package)
Onions, raw, 1 large, chopped
Celery, raw, 2 cup, chopped
Apples, fresh, 2 medium, chopped
Libbey's canned pumpkin, 3.5 cups (one 15-16 oz can)
Vegetable stock, home prepared - no fat or sodium, 4 cup (32 fl oz)
McCormick GrillMates Montreal Steak Seasoning, 1 tsp
Cinnamon, ground, 2 tsp
Stonemill Essentials Seasoned Salt, 1 tsp
Nutmeg, ground, .5 tsp
Low fat cream cheese, .25 cup

Here is how you make Pumpkin Apple Chorizo Stew:

Melt the oils in a large stockpot.Add the chorizo, onion, and celery.Saute till onions begin to caramelize.Add the apples, pumpkin, and stock.Add the seasonings and adjust according to your preference.Simmer 20-30 minutes.Adjust seasonings if necessary.Add cream cheese and serve.makes 9 - 1 cup servings(and I like mine with a little cheddar sprinkled on top)Number of Servings: 9Recipe submitted by SparkPeople user BEDAAI.

The nutritional information for Pumpkin Apple Chorizo Stew is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 150.4

• Total Fat: 7.0 g
• Cholesterol: 3.7 mg
• Sodium: 407.4 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 7.1 g
• Protein: 6.1 g

The dietary needs meet for Pumpkin Apple Chorizo Stew is Vegetarian