Dinner

Pumpkin Posole is for Dinner.

Pumpkin Posole takes 15 minutes to prepare.

Pumpkin Posole takes 15 minutes to cook.

Pumpkin Posole makes 6 servings.

The ingredients for Pumpkin Posole are:

1 tablespoon olive oil
1 lb boneless skinless chicken breast, cut into 1 inch pieces
1 cup chopped onion
1/2 cup sliced carrot
1 cup sliced celery
1 small can solid pack pumpkin
1 3/4 cups chicken broth
1 28 ounce can hominy
1/2 cup sour cream
1/2 teaspoon ground black pepper
1/2 teaspoon dried oregano, crushed
1/2 teaspoon ground cumin
1/8 teaspoon ground nutmeg

Here is how you make Pumpkin Posole:

Heat oil in a large saucepan over medium-high heat.Add chicken, onion and carrot; cook for 3 to 4 minutes or until chicken is no longer pink.Add celery and cook for 3 to 4 minutes or until vegetables are crisp-tender.STIR in pumpkin, broth, hominy, sour cream, cilantro, pepper, oregano, cumin, and nutmeg.Reduce heat to low; cook, stirring occasionally, for 10 to 15 minutes or until flavors are blended.Number of Servings: 6Recipe submitted by SparkPeople user VITALY.

The nutritional information for Pumpkin Posole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.0

• Total Fat: 10.4 g
• Cholesterol: 52.3 mg
• Sodium: 394.5 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.6 g
• Protein: 20.5 g

Pumpkin Posole is Mexican cuisine.