The recipe Under 500 calorie George Foreman Grill Quesadillas

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Under 500 calorie George Foreman Grill Quesadillas recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Under 500 calorie George Foreman Grill Quesadillas!

Under 500 calorie George Foreman Grill Quesadillas

Under 500 calorie George Foreman Grill Quesadillas Recipe
Under 500 calorie George Foreman Grill Quesadillas

Quick and easy meal that can be made on the foreman grill.. I use the monterey Jack cheese to add a little kick. can be substituted for a different cheese if you like.

Under 500 calorie George Foreman Grill Quesadillas

What Course Is Under 500 calorie George Foreman Grill Quesadillas?

Under 500 calorie George Foreman Grill Quesadillas is for Dinner.


How Long Does Under 500 calorie George Foreman Grill Quesadillas Recipe Take To Prepare?

Under 500 calorie George Foreman Grill Quesadillas takes several minutes to prepare.


How Long Does Under 500 calorie George Foreman Grill Quesadillas Recipe Take To Cook?

Under 500 calorie George Foreman Grill Quesadillas takes several minutes to cook.


How Many Servings Does Under 500 calorie George Foreman Grill Quesadillas Recipe Make?

Under 500 calorie George Foreman Grill Quesadillas makes 4 servings.


What Are The Ingredients For Under 500 calorie George Foreman Grill Quesadillas Recipe?

The ingredients for Under 500 calorie George Foreman Grill Quesadillas are:

4 tsp - McCormicks GrillMates seasoning
1 Lb - Chicken Breast (boneless & skinless)
2 cups - Monterey Jack Cheese
8 - Whole wheat wraps
8 tbl spoons reduced fat sour cream (optional)

and of course a george foreman grill


How Do I Make Under 500 calorie George Foreman Grill Quesadillas?

Here is how you make Under 500 calorie George Foreman Grill Quesadillas:

Season and then cook chicken until done on foreman grill. wipe off juices from chicken after removing. shred the chicken into small manageable pieces. on 1 of the wraps spread 1/4 cup of your shredded cheese. Add 1/4 of the shredded chicken on top of the cheese. Add another 1/4 cup of cheese on top of chicken. Cover with 2nd wrap. place on foreman grill and close lid, cook until u can hear cheese boiling on grill (usually just a few minutes). remove with spatula. Let cool for 5 minutes, cuz these babies will be hott! cut up however you like and serve with 2 tablespoons of reduced fat sour cream. Repeat until 4 quesadillas r completed. I know its a pain to have to do them 1 by 1 but cooking the chicken is really the only part that takes a while. u should be able to cook all 4 quesadillas before the first one is cooled.. Great dinner for a family of 4 and its very filling and under 500 calories..Serving Size: Makes 4 Delicious QuesadillasNumber of Servings: 4Recipe submitted by SparkPeople user HITMAN71485.


What's The Nutritional Info For Under 500 calorie George Foreman Grill Quesadillas?

The nutritional information for Under 500 calorie George Foreman Grill Quesadillas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 491.8
  • Total Fat: 25.6 g
  • Cholesterol: 122.9 mg
  • Sodium: 1,878.7 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 53.7 g

What Type Of Cuisine Is Under 500 calorie George Foreman Grill Quesadillas?

Under 500 calorie George Foreman Grill Quesadillas is Mexican cuisine.


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