Dinner

Black Fungus-Quinoa-Amaranth One Pot meal is for Dinner.

Black Fungus-Quinoa-Amaranth One Pot meal takes 10 minutes to prepare.

Black Fungus-Quinoa-Amaranth One Pot meal takes 60 minutes to cook.

Black Fungus-Quinoa-Amaranth One Pot meal makes 4 servings.

The ingredients for Black Fungus-Quinoa-Amaranth One Pot meal are:

* Garlic, 7 cloves (remove)
* *Fungi, Cloud ears, dried, 1 cup (remove)
* *Textured Soy Protein, Unflavored chunks, 15 gram(s) (remove)
* *Ancient Harvest Quinoa Inca Red, 45 gram(s) (remove)
* *Alnatura Amaranth-Riegel 25g, 45 gram(s) (remove)
* Kikkoman Instant Tofu Miso Soup (Sotbean Paste Soup with Tofu), 1 serving (remove)
* *Eden Selected Toasted Sesame Oil, 0.33 tbsp (remove)

Here is how you make Black Fungus-Quinoa-Amaranth One Pot meal:

1. Place all ingredients in rice cooker 2. Cook according to manufacture's instructions Enjoy Pairs great with salmon or other baked fishNumber of Servings: 4Recipe submitted by SparkPeople user OFELIA.GABRIELA.

The nutritional information for Black Fungus-Quinoa-Amaranth One Pot meal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.6

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 189.4 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 7.0 g
• Protein: 5.9 g

The dietary needs meet for Black Fungus-Quinoa-Amaranth One Pot meal is Vegetarian