Dinner

Garden Style Quinoa is for Dinner.

Garden Style Quinoa takes 10 minutes to prepare.

Garden Style Quinoa takes 25 minutes to cook.

Garden Style Quinoa makes 6 servings.

The ingredients for Garden Style Quinoa are:

? 3/4 Cup Dry Red Quinoa
? 3 Oz. Baby Carrots Diced
? 1/2 Cup Diced Onions
? 1/2 Cup Celery Diced
? 1/2 of a Jalapeno Pepper Diced
? 1 Tbsp. Garlic Butter (or make your own)
? 1/2 Cup Red Bell Pepper Peppers Diced
? 1 1/2 Cup Chicken Broth (Fat Free)

Here is how you make Garden Style Quinoa:

Heat the butter at medium heat until melted, but does not turn brown. Saute all the veggies until the onions are translucent. Add the Quinoa, and saute all the ingredients, ensuring the quinoa does not scorch.Add the broth slowly, increase the heat, bring the liquid to a boil. Cover, lower the heat to low and simmer for 20 to 25 minutes, or until the liquid is absorbed. Fluff with a fork, and serve. Serving Size:?Makes 6-1/2 cup servings

The nutritional information for Garden Style Quinoa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 115.0

• Total Fat: 3.1 g
• Cholesterol: 4.6 mg
• Sodium: 279.3 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.5 g
• Protein: 4.7 g

The dietary needs meet for Garden Style Quinoa is Gluten Free