Dinner

One Pot Kale and Quinoa Pilaf is for Dinner.

One Pot Kale and Quinoa Pilaf takes 10 minutes to prepare.

One Pot Kale and Quinoa Pilaf takes 30 minutes to cook.

One Pot Kale and Quinoa Pilaf makes 1 servings.

The ingredients for One Pot Kale and Quinoa Pilaf are:

Kale, quinoa, lemon, goat cheese, olive oil, pine nuts, salt & pepper.

Here is how you make One Pot Kale and Quinoa Pilaf:

Serving Size: Makes 2-4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user SCHWEE3.

The nutritional information for One Pot Kale and Quinoa Pilaf is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,327.3

• Total Fat: 56.2 g
• Cholesterol: 26.1 mg
• Sodium: 7,571.0 mg
• Total Carbs: 171.5 g
• Dietary Fiber: 26.1 g
• Protein: 47.4 g

The dietary needs meet for One Pot Kale and Quinoa Pilaf is Vegetarian