The recipe Quinoa kale chickpeas
Quinoa kale chickpeas recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Quinoa kale chickpeas!
Quinoa kale chickpeas
- What Course Is Quinoa kale chickpeas?
- How Long Does Quinoa kale chickpeas Recipe Take To Prepare?
- How Long Does Quinoa kale chickpeas Recipe Take To Cook?
- How Many Servings Does Quinoa kale chickpeas Recipe Make?
- What Are The Ingredients For Quinoa kale chickpeas Recipe?
- How Do I Make Quinoa kale chickpeas?
- What's The Nutritional Info For Quinoa kale chickpeas?
- What Type Of Cuisine Is Quinoa kale chickpeas?
- What Dietary Needs Does Quinoa kale chickpeas Meet?
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Kale is a great source of calcium, chickpeas provide protein (as does the quinoa). This recipe can be tailored to your own tastes. I approximated the braggs measurement, so please do use your own judgment when adding. Fantastic as cold leftovers What Course Is Quinoa kale chickpeas?Quinoa kale chickpeas is for Dinner. How Long Does Quinoa kale chickpeas Recipe Take To Prepare?Quinoa kale chickpeas takes several minutes to prepare. How Long Does Quinoa kale chickpeas Recipe Take To Cook?Quinoa kale chickpeas takes several minutes to cook. How Many Servings Does Quinoa kale chickpeas Recipe Make?Quinoa kale chickpeas makes 3 servings. What Are The Ingredients For Quinoa kale chickpeas Recipe?The ingredients for Quinoa kale chickpeas are: * Kale, 4 cup, chopped (remove)* Chickpeas (garbanzo beans), 1.5 cup (remove) * *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.5 cup (remove) * *Braggs Liquid Aminos, 2 tbsp (remove) * *Garlic, fresh per clove, 5 serving (remove) * Ginger, ground, .5 tbsp (remove) * Olive Oil, 1 tbsp (remove) How Do I Make Quinoa kale chickpeas?Here is how you make Quinoa kale chickpeas: Soak chickpeas overnight, cook and drain.begin cooking quinoa in your preferred manor, set aside once doneAdd olive oil in a saute pan set on low, mince 5 cloves (or more or less) of garlic and add to pan.Add liquid braggs, ginger, and chickpeas to panrinse kale thoroughly, chop and add to pan, turn up heat and cook until kale has cooked down. Remove from heat, serve on top of quinoa.Serving Size: 2 dinners and enough left over for 2 smaller lunchesNumber of Servings: 3.5Recipe submitted by SparkPeople user BESTMEBYME.What's The Nutritional Info For Quinoa kale chickpeas?The nutritional information for Quinoa kale chickpeas is:
What Dietary Needs Does Quinoa kale chickpeas Meet?The dietary needs meet for Quinoa kale chickpeas is Vegan |
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