The recipe Quinoa Mix-Up

Made From Scratch Recipes

Quinoa Mix-Up recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quinoa Mix-Up!

Quinoa Mix-Up

Quinoa Mix-Up Recipe
Quinoa Mix-Up

Quinoa based dish with chicken, tomatoes, asparagus and Feta cheese.

What Course Is Quinoa Mix-Up?

Quinoa Mix-Up is for Dinner.


How Long Does Quinoa Mix-Up Recipe Take To Prepare?

Quinoa Mix-Up takes 5 minutes to prepare.


How Long Does Quinoa Mix-Up Recipe Take To Cook?

Quinoa Mix-Up takes 20 minutes to cook.


How Many Servings Does Quinoa Mix-Up Recipe Make?

Quinoa Mix-Up makes 4 servings.


What Are The Ingredients For Quinoa Mix-Up Recipe?

The ingredients for Quinoa Mix-Up are:

1 Cup uncooked Quinoa
3 oz Kirkland Chunk Chicken
12 cherry tomatoes, cut in half
1 oz feta cheese
1 Cup asparagus, cut into small pieces


How Do I Make Quinoa Mix-Up?

Here is how you make Quinoa Mix-Up:

Cook Quinoa according to package instructions.Add in chicken, tomatoes (cut in half), asparagus, and feta.Stir and heat to desired temp. Serve.Good cold, as well.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user JENYGRL1.


What's The Nutritional Info For Quinoa Mix-Up?

The nutritional information for Quinoa Mix-Up is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.8
  • Total Fat: 6.5 g
  • Cholesterol: 19.6 mg
  • Sodium: 221.5 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 16.8 g

What Dietary Needs Does Quinoa Mix-Up Meet?

The dietary needs meet for Quinoa Mix-Up is Gluten Free


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