The recipe quinoa with peas and onion

Made From Scratch Recipes

quinoa with peas and onion recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like quinoa with peas and onion!

quinoa with peas and onion

quinoa with peas and onion Recipe
quinoa with peas and onion

What Course Is quinoa with peas and onion?

quinoa with peas and onion is for Dinner.


How Long Does quinoa with peas and onion Recipe Take To Prepare?

quinoa with peas and onion takes several minutes to prepare.


How Long Does quinoa with peas and onion Recipe Take To Cook?

quinoa with peas and onion takes several minutes to cook.


How Many Servings Does quinoa with peas and onion Recipe Make?

quinoa with peas and onion makes 6 servings.


What Are The Ingredients For quinoa with peas and onion Recipe?

The ingredients for quinoa with peas and onion are:

1 cup quinoa, rinsed
2 cups water
1 small onion, chopped
1T olive oil
1 1/2 cups frozen peas
1/2 tsp salt
1/4 tsp pepper
2 T chopped walnuts


How Do I Make quinoa with peas and onion?

Here is how you make quinoa with peas and onion:

In a large saucepan, bring quinoa and water to a boil. reduce heat; cover and simmer for 12-15 minutes or until water is absorbed. removed from the heat; fluff with a fork. let stand for 10 minutesmeanwhile in a small skillet, saute onion in oil until tender. stir into cooked quinoa. add the peas salt and pepper. heat through sprinkle with walnuts.Number of Servings: 6Recipe submitted by SparkPeople user MOUSTER.


What's The Nutritional Info For quinoa with peas and onion?

The nutritional information for quinoa with peas and onion is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.9 g

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