The recipe Quinoa and Peas

Made From Scratch Recipes

Quinoa and Peas recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Quinoa and Peas!

Quinoa and Peas

Quinoa and Peas Recipe
Quinoa and Peas

A variation of Jamaican style rice and peas.

What Course Is Quinoa and Peas?

Quinoa and Peas is for Dinner.


How Long Does Quinoa and Peas Recipe Take To Prepare?

Quinoa and Peas takes several minutes to prepare.


How Long Does Quinoa and Peas Recipe Take To Cook?

Quinoa and Peas takes several minutes to cook.


How Many Servings Does Quinoa and Peas Recipe Make?

Quinoa and Peas makes 8 servings.


What Are The Ingredients For Quinoa and Peas Recipe?

The ingredients for Quinoa and Peas are:

1 cup quinoa
1 cup pigeon peas
1.5 tbsp coconut milk
3 cloves of garlic
1 scallion
1 tbsp of butter
2.5 cups water
1 scotch bonnet pepper
1 tsp Thyme


How Do I Make Quinoa and Peas?

Here is how you make Quinoa and Peas:

1. Cook peas according to instructions. 2. Once cooked add water, coconut milk, garlic, scallion butter, salt and thyme and simmer 10 minutes.3. Rinse quinoa then stir into with pepper and bring to a boil.4. Lower flame and allow quinoa to steam.Serving Size:?1/4 cup


What's The Nutritional Info For Quinoa and Peas?

The nutritional information for Quinoa and Peas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 193.0
  • Total Fat: 3.6 g
  • Cholesterol: 3.8 mg
  • Sodium: 14.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.2 g

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