The recipe Heathers Quinoa

Made From Scratch Recipes

Heathers Quinoa recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Heathers Quinoa!

Heathers Quinoa

Heathers Quinoa Recipe
Heathers Quinoa

What Course Is Heathers Quinoa?

Heathers Quinoa is for Dinner.


How Long Does Heathers Quinoa Recipe Take To Prepare?

Heathers Quinoa takes several minutes to prepare.


How Long Does Heathers Quinoa Recipe Take To Cook?

Heathers Quinoa takes several minutes to cook.


How Many Servings Does Heathers Quinoa Recipe Make?

Heathers Quinoa makes 8 servings.


What Are The Ingredients For Heathers Quinoa Recipe?

The ingredients for Heathers Quinoa are:

Quinoa
Tofu
Kale
Pesto
Pepitas
Tomatoes


How Do I Make Heathers Quinoa?

Here is how you make Heathers Quinoa:

Number of Servings: 8Recipe submitted by SparkPeople user DSK9363.


What's The Nutritional Info For Heathers Quinoa?

The nutritional information for Heathers Quinoa is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 12.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 127.7 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 14.6 g

What Dietary Needs Does Heathers Quinoa Meet?

The dietary needs meet for Heathers Quinoa is Gluten Free


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