The recipe quinoa w/vegetables

Made From Scratch Recipes

quinoa w/vegetables recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like quinoa w/vegetables!

quinoa w/vegetables

quinoa w/vegetables Recipe
quinoa w/vegetables

What Course Is quinoa w/vegetables?

quinoa w/vegetables is for Dinner.


How Long Does quinoa w/vegetables Recipe Take To Prepare?

quinoa w/vegetables takes 15 minutes to prepare.


How Long Does quinoa w/vegetables Recipe Take To Cook?

quinoa w/vegetables takes 25 minutes to cook.


How Many Servings Does quinoa w/vegetables Recipe Make?

quinoa w/vegetables makes 6 servings.


What Are The Ingredients For quinoa w/vegetables Recipe?

The ingredients for quinoa w/vegetables are:

Quinoa
olive oil
Garlic, chopped
medium white onion
8 baby carrots, chopped
zuchinni
summer squash
asparagus


How Do I Make quinoa w/vegetables?

Here is how you make quinoa w/vegetables:

Prepared quinoa as box instructs. Heat olive oil over med-high heat, saute onion, garlic and carrots until onions are translucent. Add other vegetables, saute until cooked to preference. Add quinoa and stir well.Serving Size: 6 1-cup servingNumber of Servings: 6Recipe submitted by SparkPeople user JENNIHIKES.


What's The Nutritional Info For quinoa w/vegetables?

The nutritional information for quinoa w/vegetables is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.6
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.0 g

What Dietary Needs Does quinoa w/vegetables Meet?

The dietary needs meet for quinoa w/vegetables is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day