The recipe King Ranch - Low carb

Made From Scratch Recipes

King Ranch - Low carb recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like King Ranch - Low carb!

King Ranch - Low carb

King Ranch - Low carb Recipe
King Ranch - Low carb

made with low card tortillas

What Course Is King Ranch - Low carb?

King Ranch - Low carb is for Dinner.


How Long Does King Ranch - Low carb Recipe Take To Prepare?

King Ranch - Low carb takes 10 minutes to prepare.


How Long Does King Ranch - Low carb Recipe Take To Cook?

King Ranch - Low carb takes 30 minutes to cook.


How Many Servings Does King Ranch - Low carb Recipe Make?

King Ranch - Low carb makes 6 servings.


What Are The Ingredients For King Ranch - Low carb Recipe?

The ingredients for King Ranch - Low carb are:

2 cups cooked chicken
1 cup Onion, diced
1 med Bell Pepper, diced
1 clove Garlic
2 TBSP Chili Powder
1 can (10.75 oz) Cream of Mushroom (or chicken) Soup
1 can rotel (to taste, may omit)
1 TBSP water
2 cups Cheddar Cheese, shredded
6 low carb flour tortilla, fajita size - ripped in quarters


How Do I Make King Ranch - Low carb?

Here is how you make King Ranch - Low carb:

6 servingsIn a large pan, saut? onion & bell pepper. Add soup, tomatoes & chilies, garlic, chili powder, and water. Line bottom of a 9x13 inch pan with pieces of tortillas. Spread half the chicken over the tortillas and top with half of the sauce, then half of the cheese. Cover with another layer of torn tortillas, and repeat the chicken, sauce and cheese layers. Bake at 350F for 30 minutes or until bubbly.freezes very well for make ahead cooking!Number of Servings: 6Recipe submitted by SparkPeople user KATHYBEAM.


What's The Nutritional Info For King Ranch - Low carb?

The nutritional information for King Ranch - Low carb is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 401.6
  • Total Fat: 22.9 g
  • Cholesterol: 72.9 mg
  • Sodium: 1,038.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 24.5 g

What Type Of Cuisine Is King Ranch - Low carb?

King Ranch - Low carb is Mexican cuisine.


What Dietary Needs Does King Ranch - Low carb Meet?

The dietary needs meet for King Ranch - Low carb is Low Carb


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