Dinner

Summer Ratatouille is for Dinner.

Summer Ratatouille takes 20 minutes to prepare.

Summer Ratatouille takes 40 minutes to cook.

Summer Ratatouille makes 4 servings.

The ingredients for Summer Ratatouille are:

2 tsp Olive Oil
1 cup Red Onion, diced
1 cup Red Pepper, diced

1 small Eggplant, chopped
2 medium Zucchini, chopped
2 cloves Garlic, chopped

1 cup Ragu Light Spagetti Sauce (or other sauce with 50 cals per half cup)
2 T Balsalmic Vinegar
1 T Soy Sauce, low sodium

2 T fresh Rosemary, chopped
2 T fresh Basil, chopped
1 T fresh Oregano, chopped

Here is how you make Summer Ratatouille:

Saute red onion and red bell pepper until soft. Add next three ingredients and cover. Cook for fifteen minutes or until all vegetables are soft. Remove cover and add tomato sauce, balsalmic vinegar and soy sauce. Cover and simmer for 20 minutes. Add fresh herbs, stir and simmer uncovered for 5 minutes. Serve immediately.Makes five, one cup servingsServe over whole wheat pasta, baked potato, or quinoa.

The nutritional information for Summer Ratatouille is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 143.3

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 279.9 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 8.9 g
• Protein: 6.5 g

The dietary needs meet for Summer Ratatouille is Vegetarian