Dinner

Ratatouille is for Dinner.

Ratatouille takes 30 minutes to prepare.

Ratatouille takes 20 minutes to cook.

Ratatouille makes 5 servings.

The ingredients for Ratatouille are:

2 cloves garlic, minced
2 red onions, chopped
1 eggplant, chopped into bite-sized pieces
2 zucchini, sliced
2 carrots, sliced
2 cans diced tomatoes
1 can kidney beans
1/2 cup kale, chopped
1 cup spinach, chopped
1 tsp cumin
1 tsp red pepper
1 tsp thyme
1/4 tsp oregano

Here is how you make Ratatouille:

Add the onions and garlic to a large pot, and cook on medium-low for about two minutes (until fragrant). Add the carrots, zucchini and eggplant and cook for another three minutes. Add the rest of the ingredients and let simmer for fifteen to twenty minutes (until all the vegetables are soft). Serve!Number of Servings: 5Recipe submitted by SparkPeople user SAMWISE.

The nutritional information for Ratatouille is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 195.2

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 721.0 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 15.1 g
• Protein: 11.1 g

Ratatouille is French cuisine.

The dietary needs meet for Ratatouille is Vegan