The recipe Ratatouille VLCD transition

Made From Scratch Recipes

Ratatouille VLCD transition recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Ratatouille VLCD transition!

Ratatouille VLCD transition

Ratatouille VLCD transition Recipe
Ratatouille VLCD transition

Do not use any oil and you can eat this during the first week of transition. I add Italian seasonings to taste. I like to add fennel for sweetness.

What Course Is Ratatouille VLCD transition?

Ratatouille VLCD transition is for Dinner.


How Long Does Ratatouille VLCD transition Recipe Take To Prepare?

Ratatouille VLCD transition takes 20 minutes to prepare.


How Long Does Ratatouille VLCD transition Recipe Take To Cook?

Ratatouille VLCD transition takes 30 minutes to cook.


How Many Servings Does Ratatouille VLCD transition Recipe Make?

Ratatouille VLCD transition makes 12 servings.


What Are The Ingredients For Ratatouille VLCD transition Recipe?

The ingredients for Ratatouille VLCD transition are:

1 Zucchini
1 Summer squash
1 Eggplant
1/2 onion
4 tomatoes
14 oz can crushed tomatoes
3 cloves garlic
Italian seasonings to taste
Fennel


How Do I Make Ratatouille VLCD transition?

Here is how you make Ratatouille VLCD transition:

Chop vegetables and add to large deep skillet.Season to taste.Simmer as long as you like.The vegetables will reduce to half of what you started with.Serving Size: Make 12 1-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user EBETHET.


What's The Nutritional Info For Ratatouille VLCD transition?

The nutritional information for Ratatouille VLCD transition is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 43.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.0 g

What Type Of Cuisine Is Ratatouille VLCD transition?

Ratatouille VLCD transition is Italian cuisine.


What Dietary Needs Does Ratatouille VLCD transition Meet?

The dietary needs meet for Ratatouille VLCD transition is Vegan


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