Dinner

Brown Rice Surprise is for Dinner.

Brown Rice Surprise takes several minutes to prepare.

Brown Rice Surprise takes several minutes to cook.

Brown Rice Surprise makes 8 servings.

The ingredients for Brown Rice Surprise are:

1 Tbsp Olive oil
1/4 C Onions, minced
1 tsp Garlic, minced
2-1/2 C Apple cider vinegar
1 C Asparagus, fresh, cut into small pieces
1 tsp Lemon juice
1/2 C Cashews, chopped
Salt & pepper to taste
(I use Garlic Pepper & Everglades seasoning instead of regular salt)

Here is how you make Brown Rice Surprise:

Heat olive oil in a medium saucepan over medium heat, stir in onion & garlic. Cook about 2 min or until tender & translucent.Stir in rice & cook for 5 min. (Stir rice constantly so it won't stick)Pour in apple cider vinegar. Season with salt & pepper. Bring mixture to a boil, cover, & reduce heat to a simmer for 45min or until rice is tender & liquid is absorbed.Place asparagus & lemon juice in a separate medium saucepan with enough water to cover. Bring to a boil & cook until tender but firm.Mix asparagus & cashews into rice misture & serve.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user FROGINATOR.

The nutritional information for Brown Rice Surprise is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 115.1

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 4.2 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 1.3 g
• Protein: 2.6 g