Dinner

Asian style low sodium rice and peas by SMMY is for Dinner.

Asian style low sodium rice and peas by SMMY takes 10 minutes to prepare.

Asian style low sodium rice and peas by SMMY takes 30 minutes to cook.

Asian style low sodium rice and peas by SMMY makes 4 servings.

The ingredients for Asian style low sodium rice and peas by SMMY are:

1 cup long-grain white rice, uncooked
1 cup Pacific Natural Foods Organic Low Sodium Chicken Broth
4 fl oz Water
0.5 tbsp Extra Virgin Olive Oil
0.2 tsp smoked paprika
0.1 tsp Onion powder
0.1 tsp Garlic powder
1 cup Peas, frozen
0.25 cup Water chestnuts slices, drained

Here is how you make Asian style low sodium rice and peas by SMMY:

combine first seven ingredients into rice steamer. Steam rice for 30 minutes. While rice is cooking, parboil peas. When rice is finished cooking, add peas and drained water chestnut slices. Serve with a bit of pickled ginger on the side, if preferred. Serving Size: makes approx. 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SMOEGOPOP.

The nutritional information for Asian style low sodium rice and peas by SMMY is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 220.6

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 61.6 mg
• Total Carbs: 43.5 g
• Dietary Fiber: 2.4 g
• Protein: 5.8 g