The recipe Baked Pork and Brown Rice with Herbed Dijon

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Baked Pork and Brown Rice with Herbed Dijon recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Baked Pork and Brown Rice with Herbed Dijon!

Baked Pork and Brown Rice with Herbed Dijon

Baked Pork and Brown Rice with Herbed Dijon Recipe
Baked Pork and Brown Rice with Herbed Dijon

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What Course Is Baked Pork and Brown Rice with Herbed Dijon?

Baked Pork and Brown Rice with Herbed Dijon is for Dinner.


How Long Does Baked Pork and Brown Rice with Herbed Dijon Recipe Take To Prepare?

Baked Pork and Brown Rice with Herbed Dijon takes several minutes to prepare.


How Long Does Baked Pork and Brown Rice with Herbed Dijon Recipe Take To Cook?

Baked Pork and Brown Rice with Herbed Dijon takes several minutes to cook.


How Many Servings Does Baked Pork and Brown Rice with Herbed Dijon Recipe Make?

Baked Pork and Brown Rice with Herbed Dijon makes 4 servings.


What Are The Ingredients For Baked Pork and Brown Rice with Herbed Dijon Recipe?

The ingredients for Baked Pork and Brown Rice with Herbed Dijon are:

4 (4oz) boneless center cut Pork Chops
1 cup Brown Rice, long grain
2 cups Beef broth
1/2 cup Red cooking wine
1/2 cup Water
2 cloves Garlic, minced
1 tsp Dried Thyme
1/2 tsp Sage, dried
6 tsp Dijon Mustard


How Do I Make Baked Pork and Brown Rice with Herbed Dijon?

Here is how you make Baked Pork and Brown Rice with Herbed Dijon:

Preheat oven to 350.Combine Rice, broth, wine and water in casserole dish. Combine mustard, garlic, thyme and sage in small bowl.Season pork as desired with salt and pepper. Brush mustard mixture over both sides of pork chops and place on top of rice in casserole.Cover with foil. Bake in oven for about 30 minutes then remove foil and bake for about 15 minutes longer.Serving Size: 4 servings (1 chop and 1/4 of rice)Number of Servings: 4Recipe submitted by SparkPeople user TERYNSMA612.


What's The Nutritional Info For Baked Pork and Brown Rice with Herbed Dijon?

The nutritional information for Baked Pork and Brown Rice with Herbed Dijon is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.1
  • Total Fat: 9.7 g
  • Cholesterol: 70.0 mg
  • Sodium: 819.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 26.7 g

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