Dinner

Baked Rice with Peppers is for Dinner.

Baked Rice with Peppers takes 30 minutes to prepare.

Baked Rice with Peppers takes 60 minutes to cook.

Baked Rice with Peppers makes 8 servings.

The ingredients for Baked Rice with Peppers are:

1 small onion, chopped
3 tablespoons extra virgin olive oil
1 cup long-grain rice
2 cups vegetable broth
1 cup dry white wine
2 medium hot peppers, such as jalapenos, seeded and finely chopped
3/4 tsp salt
2 small bell peppers, preferably 1 red and 1 green, cut into 1/4-inch dice (about 1/2 cup)
1 celery rib, cut into 1/4-inch dice (about 1/2 cup)
1 1/2 cups (12 oz) non fat sour cream
2 1/2 oz Gruyere cheese, shredded (about 1/2 cup)
2 1/2 oz. Kraft Free fat free shredded Cheddar Cheese (about 1/2 cup)
2 1/2 oz. part skim mozzarella cheese, shredded (about 1/2 cup)

Here is how you make Baked Rice with Peppers:

1. Preheat the oven to 350 degrees. In a medium ovenproof skillet, saute the onion in the olive oil over med-high heat until soft but not brown, about 3 minutes. Add the rice and stir until coated with the olive oil. Stir in the broth, wine, hot peppers and salt. Bring to a boil, cover and place in the oven. Bake for 15 to 20 minutes, or until all the liquid has been absorbed. Remove from the oven.2. Transfer the rice to a large bowl. Stir in the bell peppers, celery, sour cream, the cheeses and transfer the mixture to a 2-quart baking dish sprayed with non stick cooking spray. If preparing the rice ahead, cover the dish tightly and refrigerate until about 50 minutes before serving.3. Increase the oven temperature to 400 degrees. Bake the rice, uncovered, for 20 minutes, or until lightly browned on top. If the rice has been prepared through Step 2 and refrigerated, bake it at 300 degrees for 30 minutes and then at 400 degrees for 10 minutes.Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user RDASKALOS.

The nutritional information for Baked Rice with Peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.9

• Total Fat: 7.4 g
• Cholesterol: 10.0 mg
• Sodium: 526.5 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 0.8 g
• Protein: 7.2 g

The dietary needs meet for Baked Rice with Peppers is Vegetarian