Dinner

Modified Fool Proof Oven Baked Brown Rice is for Dinner.

Modified Fool Proof Oven Baked Brown Rice takes 20 minutes to prepare.

Modified Fool Proof Oven Baked Brown Rice takes 60 minutes to cook.

Modified Fool Proof Oven Baked Brown Rice makes 4 servings.

The ingredients for Modified Fool Proof Oven Baked Brown Rice are:

1 1/2 cups Brown Rice (uncooked)
2 1/3 cups Water
1 tsp Salt

Here is how you make Modified Fool Proof Oven Baked Brown Rice:

Preheat the oven to 375 F and move a rack to the middle position. Spread the rice into an 8-inch square, glass baking dish. In a covered saucepan on the stove, bring the water and oil to a boil over high heat. Once it begins to boil, stir in the salt and pour over the rice. Cover the baking dish tightly with a double layer of foil. Bake for one hour, until tender. Remove from the oven and uncover. Fluff the rice with a fork, cover with a clean kitchen towel; let rice stand 5 minutes. Uncover for another 5 minutes, then serve immediately.Alternative options: *Submitted by COOKIEJIM (7/6/08)*In my restaurant this is how we prepared huge quantities of any rice. I'm only going to add a few suggestions. In a small sauce pan saute a cup of onion and add 2 tsp curry, add to the rice and mix it in. Also 2 tbsp tamari or soy sauce with 1 tsp sesame oil and 1/2 cup scallion.Experiment with seasonings.Number of Servings: 4Recipe submitted by SparkPeople user ISIS73.

The nutritional information for Modified Fool Proof Oven Baked Brown Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 81.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 584.9 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 1.3 g
• Protein: 1.7 g