The recipe Brown Rice, Red Rice and Barley Pilaf

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Brown Rice, Red Rice and Barley Pilaf recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Brown Rice, Red Rice and Barley Pilaf!

Brown Rice, Red Rice and Barley Pilaf

Brown Rice, Red Rice and Barley Pilaf Recipe
Brown Rice, Red Rice and Barley Pilaf

A quick and easy vegetarian main or side dish made from whole grains. Use any assortment of mushrooms & substitute any whole grains.

What Course Is Brown Rice, Red Rice and Barley Pilaf?

Brown Rice, Red Rice and Barley Pilaf is for Dinner.


How Long Does Brown Rice, Red Rice and Barley Pilaf Recipe Take To Prepare?

Brown Rice, Red Rice and Barley Pilaf takes 10 minutes to prepare.


How Long Does Brown Rice, Red Rice and Barley Pilaf Recipe Take To Cook?

Brown Rice, Red Rice and Barley Pilaf takes 30 minutes to cook.


How Many Servings Does Brown Rice, Red Rice and Barley Pilaf Recipe Make?

Brown Rice, Red Rice and Barley Pilaf makes 5 servings.


What Are The Ingredients For Brown Rice, Red Rice and Barley Pilaf Recipe?

The ingredients for Brown Rice, Red Rice and Barley Pilaf are:

2 Tbsp. Olive Oil
1 small onion, chopped
1 cup assorted mushrooms, chopped
1/2 c. brown rice
1/2 c. Bhutanese red rice
1/2 c. pearl barley
3 cups Vegetable broth


How Do I Make Brown Rice, Red Rice and Barley Pilaf?

Here is how you make Brown Rice, Red Rice and Barley Pilaf:

makes 5 1/2 cup servingsHeat olive oil & saute onions & mushrooms until soft in saute pan with cover. Add grains & saute until coated with oil. Add broth, bring to gentle simmer and boil until grains are soft (25 - 30 minutes). Add additional broth as needed.Number of Servings: 5Recipe submitted by SparkPeople user CARMCC.


What's The Nutritional Info For Brown Rice, Red Rice and Barley Pilaf?

The nutritional information for Brown Rice, Red Rice and Barley Pilaf is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 217.4
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.0 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.2 g

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