Dinner

Korean BBQ Chickpea Rice Bowl is for Dinner.

Korean BBQ Chickpea Rice Bowl takes 10 minutes to prepare.

Korean BBQ Chickpea Rice Bowl takes 20 minutes to cook.

Korean BBQ Chickpea Rice Bowl makes 4 servings.

The ingredients for Korean BBQ Chickpea Rice Bowl are:

Marinade:
3 tbsp Soy Sauce
2 tbsp Water
2 tbsp Honey
2 tbsp Spaghetti/Marinara Sauce (tomato sauce)
1 1tsp Sesame Oil
1/4 tsp Ginger, ground
1 tsp Aldi Minced Garlic (by LTPACE610)
1/4 tsp Pepper, black
2 tbsp red onion chopped (or green onion)

Chick Pea Bowl
1.5 cup Chick Peas (drained and rinsed)
1.5 cup, sliced Zucchini (cut into ribbons)
1.5 carrot (7-1/2") Carrots, raw (cut into ribbons)
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh (sliced)
4 cup White Rice, short grain, cooked

Toppings:
2 tbsp Lime Juice, juice of 1 lime
1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)

Here is how you make Korean BBQ Chickpea Rice Bowl:

1. Cook rice according to package directions. Set aside to cool.2. Heat oven to 400?F. Line a baking sheet with parchment and set aside.3. In a medium sized bowl, stir together all marinade ingredients. Mix well with the chickpeas, then reserve 2 tablespoons of the marinade for later.4. Spread the chickpeas & remaining marinade out on the baking sheet and roast in the oven for 15-20 minutes, stirring once halfway. 5. Divide all ingredients evenly between four 2 cup capacity storage containers or enjoy immediately! Don't forget to drizzle with reserved marinade and the lime juice. Stores in the fridge for four days, eat warm or cold. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PURPLETURTLES22.

The nutritional information for Korean BBQ Chickpea Rice Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 430.1

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 806.9 mg
• Total Carbs: 88.7 g
• Dietary Fiber: 7.2 g
• Protein: 11.5 g

Korean BBQ Chickpea Rice Bowl is Asian cuisine.

The dietary needs meet for Korean BBQ Chickpea Rice Bowl is Vegetarian