Dinner

Beef tips with mushrooms, green bean almandine and brown rice is for Dinner.

Beef tips with mushrooms, green bean almandine and brown rice takes 5 minutes to prepare.

Beef tips with mushrooms, green bean almandine and brown rice takes 35 minutes to cook.

Beef tips with mushrooms, green bean almandine and brown rice makes 4 servings.

The ingredients for Beef tips with mushrooms, green bean almandine and brown rice are:

Beef Tips with mushrooms
1lbs beef tips
2tsp oil
1 pint mushrooms
1T flour (I used white flour in the calculations)
1/3 cup water
2T red wine vinegar

Brown Rice
1 1/2 cups brown rice
3 cups water

Green Bean Almandine
1 package frozen green beans (about 6 cups)
2T chopped dry roasted almonds
1tsp oil
2T red wine vinegar
1T soy sauce

Here is how you make Beef tips with mushrooms, green bean almandine and brown rice:

Brown RiceStart brown rice in pan by putting the water in rice in the pan. Cover and let cook according to package instructions.Beef tips with mushroomsIn a skillet heat 2tsp oil. Add beef and cook until done (about 8 mins). Remove from pan and keep warm.Add red wine vinegar to pan and add mushrooms.cook until mushrooms are done (about 8 mins. too)Mix the flour with 1/3 cup water and add to pan. cook until thickened and bubbly (about 2 minutes)Green Bean Almandineadd 1tsp oil to a pan and add green beans.Saute 5 minutes or until green beans are almost done.Add chopped almonds, red wine vinegar, and soy sauce.Cook until green beans are done and almonds are just a little tender.Plate it all together and enjoy. (In our house this is usually where the salt and pepper comes in)Number of Servings: 4Recipe submitted by SparkPeople user EGORDON12020.

The nutritional information for Beef tips with mushrooms, green bean almandine and brown rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 336.3

• Total Fat: 9.7 g
• Cholesterol: 68.0 mg
• Sodium: 311.3 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 7.9 g
• Protein: 31.3 g