The recipe Fafnir Frimple's Black Bean Pork with Rice

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Fafnir Frimple's Black Bean Pork with Rice recipe is a Dinner meal that takes 360 minutes to make. If you enjoy for Dinner, you will like Fafnir Frimple's Black Bean Pork with Rice!

Fafnir Frimple's Black Bean Pork with Rice

Fafnir Frimple's Black Bean Pork with Rice Recipe
Fafnir Frimple's Black Bean Pork with Rice

Slow cooker pork, black bean, diced chilies and minced garlic served over rice with a kind of cream of chicken soup/beef broth/Worcestershire sauce erm, sauce...

What Course Is Fafnir Frimple's Black Bean Pork with Rice?

Fafnir Frimple's Black Bean Pork with Rice is for Dinner.


How Long Does Fafnir Frimple's Black Bean Pork with Rice Recipe Take To Prepare?

Fafnir Frimple's Black Bean Pork with Rice takes 10 minutes to prepare.


How Long Does Fafnir Frimple's Black Bean Pork with Rice Recipe Take To Cook?

Fafnir Frimple's Black Bean Pork with Rice takes 360 minutes to cook.


How Many Servings Does Fafnir Frimple's Black Bean Pork with Rice Recipe Make?

Fafnir Frimple's Black Bean Pork with Rice makes 6 servings.


What Are The Ingredients For Fafnir Frimple's Black Bean Pork with Rice Recipe?

The ingredients for Fafnir Frimple's Black Bean Pork with Rice are:

Pork Tenderloin, 1 piece
Onion powder, 1 tsp
Allspice, 1 tsp
Beans, black, 2 cup
Garlic, 4 tbsp
Pacific Natural Foods Beef Broth, 1 cup
Lea & Perrin's, Worcestershire Sauce, 1 tbsp
White Rice, long grain, 3 cup
Campbell's Cream of Chicken with Herbs (1 can)
Ortega Diced Green Chiles, 7 oz


How Do I Make Fafnir Frimple's Black Bean Pork with Rice?

Here is how you make Fafnir Frimple's Black Bean Pork with Rice:

Spray pot with non-stick cooking spray.Place pork in bottom of pot.Season with onion powder and Allspice.Drain/rinse black beans and add around pork at base of pot.Add 1/2 the minced garlic atop the pork (spilling onto the beans somewhat).Add the diced chilies.Add the cream of chicken soup with Herbs.Add second 1/2 of garlic.Add Worcestershire sauce.Add beef broth.Cover and set on Low.Prior to serving, uncover and break up or shred pork.Boil water and cook rice.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user TIMANTEC.


What's The Nutritional Info For Fafnir Frimple's Black Bean Pork with Rice?

The nutritional information for Fafnir Frimple's Black Bean Pork with Rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 349.4
  • Total Fat: 7.1 g
  • Cholesterol: 49.8 mg
  • Sodium: 551.6 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 26.5 g

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