Dinner

Rice and Bean Burritos is for Dinner.

Rice and Bean Burritos takes 15 minutes to prepare.

Rice and Bean Burritos takes 50 minutes to cook.

Rice and Bean Burritos makes 8 servings.

The ingredients for Rice and Bean Burritos are:

1 Tbsp Olive oil
1 green bell pepper, chopped
1 medium onion, chopped
3 cloves garlic, chopped
1 15 oz can black beans, rinsed and drained
1 14.5 oz can diced tomatoes with green chiles
1-1/4 cup salsa, divided
1 Tbsp chili powder or to taste
1 tsp ground cumin
1/4 tsp red pepper flakes, or to taste
2 cups cooked brown rice
8 6" whole wheat tortillas
1-1/4 cup shredded reduced fat cheddar cheese, divided

Here is how you make Rice and Bean Burritos:

1. Cook or steam rice according to preparation instructions and let cool.2. Preheat oven to 350. Spray a 9x13 dish with nonstick spray.3. Heat oil in large skillet over medium heat. Cook green pepper, onion and garlic until tender, about 7 minutes. Stir in beans, tomatoes, 1/4 cup salsa, chili powder, cumin and red pepper flakes. Bring to a boil. Reduce heat to low and simmer, uncovered, until heated through and mixture begins to thicken, about 5 minutes. Fold in rice and 1 cup cheddar cheese. Cook until heated through and cheese is melted, about 5 minutes.3. Spoon about 1/2 cup of the mixture down the center of each tortilla. Fold sides over filling and roll up. Place burritos seam side down in dish. Spoon remaining salsa over each tortilla. Cover dish with foil.4. Bake in preheated oven for 25 minutes. Uncover and sprinkle with remaining cheese. Bake an additional 2-3 minutes or until cheese has melted.Serving Size: 8 servings based on 6" tortillaNumber of Servings: 8Recipe submitted by SparkPeople user BEARCATSFAN.

The nutritional information for Rice and Bean Burritos is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 347.6

• Total Fat: 9.6 g
• Cholesterol: 12.5 mg
• Sodium: 736.7 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 10.2 g
• Protein: 15.0 g

Rice and Bean Burritos is Mexican cuisine.

The dietary needs meet for Rice and Bean Burritos is Vegetarian