Dinner

Rice is Nice is for Dinner.

Rice is Nice takes 15 minutes to prepare.

Rice is Nice takes 45 minutes to cook.

Rice is Nice makes 8 servings.

The ingredients for Rice is Nice are:

1 lb Ground beef, lean,
1 large Onion, diced
3 stalks Celery, chopped
1 cup Green Peppers (bell peppers), in strips
1 stalk Broccoli, chopped
1/2 cup water chestnuts, slices
1 cup Mushrooms, canned,
1/2 cup Bamboo shoots, canned
1 package (10 oz) Mixed Vegetables, frozen
1 cup Bean sprouts
4 cups Brown Rice, cooked

Here is how you make Rice is Nice:

In large dutch oven over medium heat, brown ground beef with onion and celery, stirring to separate meat. When meat is cooked, drain off excess fat and add green peppers,broccoli, water chestnuts, mushrooms, bamboo shoots, and mixed frozen vegetables. Continue cooking over medium heat until vegetables are almost tender-crisp. Add bean sprouts, spreading them over the top to steam. Cover and let cook for several minutes. Remove cover, stir, and let cook five minutes more until vegetables are desired tenderness. Serve over rice. Add soya sauce to taste, if desired.Makes eight servings.Number of Servings: 8Recipe submitted by SparkPeople user AMYJANETTE.

The nutritional information for Rice is Nice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 323.6

• Total Fat: 13.2 g
• Cholesterol: 42.6 mg
• Sodium: 173.9 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 5.9 g
• Protein: 16.6 g