The recipe Vegan Brown Rice and Black Bean Burgers
Vegan Brown Rice and Black Bean Burgers recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Vegan Brown Rice and Black Bean Burgers!
Vegan Brown Rice and Black Bean Burgers
- What Course Is Vegan Brown Rice and Black Bean Burgers?
- How Long Does Vegan Brown Rice and Black Bean Burgers Recipe Take To Prepare?
- How Long Does Vegan Brown Rice and Black Bean Burgers Recipe Take To Cook?
- How Many Servings Does Vegan Brown Rice and Black Bean Burgers Recipe Make?
- What Are The Ingredients For Vegan Brown Rice and Black Bean Burgers Recipe?
- How Do I Make Vegan Brown Rice and Black Bean Burgers?
- What's The Nutritional Info For Vegan Brown Rice and Black Bean Burgers?
- What Type Of Cuisine Is Vegan Brown Rice and Black Bean Burgers?
- What Dietary Needs Does Vegan Brown Rice and Black Bean Burgers Meet?
| Vegan Brown Rice and Black Bean Burgers |
|---|
|
Delicious vegan brown rice and black bean burgers. A filling, low-calorie, high-protein patty. What Course Is Vegan Brown Rice and Black Bean Burgers?Vegan Brown Rice and Black Bean Burgers is for Dinner. How Long Does Vegan Brown Rice and Black Bean Burgers Recipe Take To Prepare?Vegan Brown Rice and Black Bean Burgers takes 10 minutes to prepare. How Long Does Vegan Brown Rice and Black Bean Burgers Recipe Take To Cook?Vegan Brown Rice and Black Bean Burgers takes 30 minutes to cook. How Many Servings Does Vegan Brown Rice and Black Bean Burgers Recipe Make?Vegan Brown Rice and Black Bean Burgers makes 6 servings. What Are The Ingredients For Vegan Brown Rice and Black Bean Burgers Recipe?The ingredients for Vegan Brown Rice and Black Bean Burgers are: *2 1/2 cups cooked black beans, canned or fresh*1 cup cooked brown rice *2 tbsp. extra virgin olive oil *1 cup vital wheat gluten *1 cup water *5 chipotle peppers, canned in adobo sauce, chopped *4 cloves fresh garlic, chopped *1 tsp. liquid smoke *juice of 1/2 lime *1 tbsp. fresh cilantro, chopped *salt to taste How Do I Make Vegan Brown Rice and Black Bean Burgers?Here is how you make Vegan Brown Rice and Black Bean Burgers: 1. Preheat oven to 375* Spray a cookie sheet with nonstick cooking spray, and set aside.2. Mix together black beans, brown rice and extra virgin olive oil. Mash mixture with a fork or potato masher until most of the black beans are mashed.3. Add in the rest of the ingredients, mixing with a spoon until strings of gluten start to form.4. Form patties by hand by rolling bean mixture into balls, and then flattening them. Recipe will make 6 large burgers, or 8 smaller burgers. Burgers should be about 1/2" thick.5. Place the burgers on the cookie sheet. Cook for 20 minutes, turn burgers over, and then cook for another 10 minutes, or until brown and crispy on top.6. Serve with corn or tomato salsa. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user MASSPEACH.What's The Nutritional Info For Vegan Brown Rice and Black Bean Burgers?The nutritional information for Vegan Brown Rice and Black Bean Burgers is:
What Dietary Needs Does Vegan Brown Rice and Black Bean Burgers Meet?The dietary needs meet for Vegan Brown Rice and Black Bean Burgers is Vegan |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian