The recipe Beans n' Rice n' Stuff

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Beans n' Rice n' Stuff recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Beans n' Rice n' Stuff!

Beans n' Rice n' Stuff

Beans n' Rice n' Stuff Recipe
Beans n' Rice n' Stuff

What Course Is Beans n' Rice n' Stuff?

Beans n' Rice n' Stuff is for Dinner.


How Long Does Beans n' Rice n' Stuff Recipe Take To Prepare?

Beans n' Rice n' Stuff takes 10 minutes to prepare.


How Long Does Beans n' Rice n' Stuff Recipe Take To Cook?

Beans n' Rice n' Stuff takes 30 minutes to cook.


How Many Servings Does Beans n' Rice n' Stuff Recipe Make?

Beans n' Rice n' Stuff makes 8 servings.


What Are The Ingredients For Beans n' Rice n' Stuff Recipe?

The ingredients for Beans n' Rice n' Stuff are:

Garlic, 2 cloves, peeled
Lots of Mushrooms (white button) about 1cup
Fresh Spinach, 1/2 lb.
Tomatoes, 2 medium, chopped
Olive Oil, 3 tbsp
Beans, white, 1.75 cup (2 8oz.cans)
To Taste: Ground Pepper
Groung Mustard
Ground Cumin
Chili powder
White Rice 4 cups


How Do I Make Beans n' Rice n' Stuff?

Here is how you make Beans n' Rice n' Stuff:

In a sauce pan, over medium heat, heat olive oil. Add garlic. Cook 5-8 minutes. Add mushrooms and spinach. Drain and rinse beans. Add to mixture. Let cook 10 minutes. Add tomatoes and spices. Cover. Turn to low heat. Cook 10-15 minutes. Serve over white rice.Number of Servings: 8Recipe submitted by SparkPeople user IVYPIXI.


What's The Nutritional Info For Beans n' Rice n' Stuff?

The nutritional information for Beans n' Rice n' Stuff is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.5
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.1 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.8 g

What Dietary Needs Does Beans n' Rice n' Stuff Meet?

The dietary needs meet for Beans n' Rice n' Stuff is Vegetarian


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