Dinner

Creole red beans and rice is for Dinner.

Creole red beans and rice takes 20 minutes to prepare.

Creole red beans and rice takes 60 minutes to cook.

Creole red beans and rice makes 8 servings.

The ingredients for Creole red beans and rice are:

1 lb of red kidney beans
10 cups of water
1/2 lb of turkey smoked sausage
2 lbs of smoked turkey necks
1 large onion chopped
1 medium bell pepper chopped
1 bunch of green onions chopped
1 cup of chopped garlic
1 tbls of dry parsely
2 tsp of ground thyme
3 leaves of bay leaf
salt and pepper to your taste
Brown rice

Here is how you make Creole red beans and rice:

This recipe makes 8 1 cup servingsWash red beans in luke warm water Place red beans in a deep stewing potAdd onions, bell peppers, green onion and garlic Slice smoke sausage 1 inch rounds and add to potAdd smoke turkey necks ( about 10 pieces)Fill pot with 10 cups of water place the pot in the refrigerator for 30 minutes to soak.After 30 minutes, place pot on stove to cook on medium heat for 1 hour or until beans are soft and creamy.Cook brown rice as directed by the packageserve the red beans over the riceNumber of Servings: 8Recipe submitted by SparkPeople user MYRABE.

The nutritional information for Creole red beans and rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 279.8

• Total Fat: 7.0 g
• Cholesterol: 35.4 mg
• Sodium: 1,565.6 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 10.0 g
• Protein: 15.3 g

The dietary needs meet for Creole red beans and rice is Low Fat