Dinner

Flank/Skirt Steak Tacos w/Rice and Beans is for Dinner.

Flank/Skirt Steak Tacos w/Rice and Beans takes 30 minutes to prepare.

Flank/Skirt Steak Tacos w/Rice and Beans takes 30 minutes to cook.

Flank/Skirt Steak Tacos w/Rice and Beans makes 6 servings.

The ingredients for Flank/Skirt Steak Tacos w/Rice and Beans are:

* Flank Steak, 1.36 lb (remove)
* Yellow Sweet Corn, Canned, 432 grams (remove)
* *Green Chili Peppers, canned, .5 cup (remove)
* Stewed Tomatoes, Canned, No salt, 1.75 Cup (remove)
* *Refried Beans, 2 cup (remove)
* Milk, 1%, .2 cup (remove)
* Paprika, 1 tsp (remove)
* Garlic powder, 1 tsp (remove)
* Chili powder, 1 tsp (remove)
* *Onion powder, 1 tsp (remove)
* White Rice, long grain, 1 cup (remove)
* Tomato Sauce, 1 cup (remove)
* Water, tap, 2 cup (8 fl oz) (remove)
* Pepper, black, 2 tsp (remove)
* *Canola Oil, 2 tbsp (remove)
* Corn Tortillas, 12 oz (remove)
* Salt, 2 tsp (remove)

Here is how you make Flank/Skirt Steak Tacos w/Rice and Beans:

Slice steak against the grain into thin slices. Stir-fry with canola oil in pan. Season with all the above seasonings. (Add more according to your taste if you like). Mix tomatoes, corn, and green chili in separate dish (salsa) (season with salt if you like). Make refried beans in a small pot with milk to make it smoother/creamier. Brown the rice in another small pot then add tomato sauce, water, salt and pepper. Bring to boil, then cover and put in on very low heat. When everything is done, warm the corn tortillas and make tacos with the steak and "salsa". Serve beans and rice on the side (about 2-3 tbsps of each).P.S. I didn't have the stuff for this, but the salsa is EVEN better if you add avocado (little chunks) and black beans!!Number of Servings: 6Recipe submitted by SparkPeople user LIRIO4289.

The nutritional information for Flank/Skirt Steak Tacos w/Rice and Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 531.0

• Total Fat: 16.0 g
• Cholesterol: 58.5 mg
• Sodium: 1,578.5 mg
• Total Carbs: 67.8 g
• Dietary Fiber: 11.8 g
• Protein: 32.8 g

Flank/Skirt Steak Tacos w/Rice and Beans is Mexican cuisine.